Jerald A. Bryant, D.D.S. - 220 North Washington Ave., Cookeville, TN 38501 (931)526-2613

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Posts for category: Oral Health

By Jerald A. Bryant, D.D.S.
September 25, 2012
Category: Oral Health
IfYouSnorePleaseReadMore

Do you constantly feel like you are running on empty? Do you snore, feel like napping every day, or even drink multiple cups of coffee just for the caffeine boost? You may have a sleep related breathing disorder (SRBD) or Sleep Apnea (“a” – without; “pnea” – breath) in which your airways become obstructed causing chronic loud snoring. The good news is that we can help both diagnose and treat this disorder, which means you will be able to finally get the rest that you (and your sleeping partner) so desperately need.

The reason that sleep apnea is so disruptive to daily living is that it causes awakening for a few seconds up to 50 times per night, significantly decreasing the amount of deep sleep that is necessary for full rejuvenation. Airway blockage during sleep commonly results from obesity, an enlarged tongue or tonsils, and other factors that can cause your airway to close off when you lie down, all increasing the likelihood that you will suffer from sleep apnea. These conditions are dangerous and impair the brain and heart from receiving adequate oxygen, increasing your risk for both stroke and heart attack.

The study of sleep and its disorders is relatively new. One successful way to treat sleep apnea is with a “CPAP” machine which uses a Continuous Positive Airway Pressure mask overnight to keep air passages open while sleeping. Another more comfortable, less noisy, and unobtrusive method is to use Oral Appliance Therapy, which features an appliance like a retainer that can be custom fitted to your mouth made by a dentist trained in sleep medicine.

And yes, dentists are increasingly being recruited to help study and treat sleep disorders. There are actually several ways in which we can help. Because we see our patients on a regular basis, we are uniquely qualified to diagnose early signs of SRBDs. For example, if you start to snore almost immediately after falling asleep in the dental chair, we will be able to discuss this important warning sign with you. We can also examine the back of your mouth to see if you possess any of the traits that point to SRBDs, including large tonsils and/or an elongated uvula — the tissue in the back of your throat that looks like a little punching bag.

So, if you want to stop snoring and start sleeping well or you think you may have a SRBD, call our office to schedule a basic oral exam and consultation. If you would like to learn more about the link between dentistry and the treatment of sleep disorders, read the Dear Doctor magazine article “Sleep Disorders & Dentistry.”

By Jerald A. Bryant, D.D.S.
September 18, 2012
Category: Oral Health
TestingyourKnowledgeontheFactsandMythsofThumbSucking

For many children, thumb sucking is a great source of comfort. However, for some parents, it sets off potential red flags. See how much you really know about thumb sucking by taking our quick and easy true/false self test.

  1. Thumb or finger sucking is a totally normal behavior for babies and young children that should not cause any concerns for parents or caregivers.
    True or False
  2. One of the main reasons babies and young children suck their thumbs or fingers is that it provides a sense of security.
    True or False
  3. Sonograms have revealed that some babies actually begin sucking their fingers or thumbs in their mother's womb, before they are even born.
    True or False
  4. Recent research has shown that children using a pacifier after the age of four may cause long-term changes in the mouth.
    True or False
  5. Most children who suck their fingers or thumb tend to stop this habit on their own between the ages of two and four.
    True or False
  6. One of the biggest myths about thumb sucking is that it can cause buck teeth (the teeth tip outwards towards the lips).
    True or False
  7. The American Academy of Pediatric Dentistry recommends that children stop using a pacifier and/or thumb or finger sucking by the age of three; however some recent studies suggest that this should stop as early as 18 months of age.
    True or False
  8. Breaking a pacifier habit is often much more difficult to break than a finger or thumb sucking habit.
    True or False
  9. Dipping a pacifier, finger or thumb in vinegar is a recommended way of stopping the habit.
    True or False
  10. For the most challenging cases, we may suggest that your child needs a mouth appliance that a blocks sucking habits.
    True or False

Answers: 1) False. While it is a totally natural habit, parents and caregivers should monitor thumb or finger sucking. 2) True. 3) True. 4) False. It is not age 4, but rather age 2. 5) True. 6) False. This is NOT a myth but rather a fact. 7) True. 8) False. It is easier. 9) True. 10) True.

If you are having trouble getting your child to stop using a pacifier, thumb or finger sucking habit, we are an excellent resource for working with you and your child to accomplish this goal. To learn more on this topic, continue reading the Dear Doctor magazine article “Thumb Sucking in Children.” Or you can contact us today to schedule an appointment or to discuss your questions.

By Jerald A. Bryant, D.D.S.
September 10, 2012
Category: Oral Health
Tags: oral health   oral cancer  
RegularDentalExamsAreKeytoReducingYourRiskofOralCancer

Oral cancer is on the rise in the United States, yet few people are familiar with the disease and its risk factors. The National Institute of Dental and Craniofacial Research (NIDCR) estimates that 35,000 Americans are diagnosed with the disease each year. The good news is that prevention and early detection can greatly reduce your risk of developing oral cancer.

Risk Factors for Oral Cancer Include:

  • Tobacco: Smoking and using chewing tobacco have been shown to increase the risk of developing oral cancer.
  • HPV virus: The Human Papilloma Virus (HPV) is the same virus linked to cervical cancer and genital warts. According to the Oral Cancer Foundation (OCF), many young people and women are being diagnosed with oral cancer as a result of exposure to the HPV virus.
  • Age: Although it occurs more frequently in people over the age of 40, the incidence is increasing in younger people.
  • Alcohol Consumption: Oral cancer is six times more common in those who drink alcohol excessively.
  • Diet: People who consume lots of red and processed meat and fried foods are at greater risk.

Symptoms: Alert our office if you notice a change in your mouth such as a sore that doesn't heal or bleeds easily; a lump, thickening, crust or erosion; pain or tenderness; or a change in the way your teeth are positioned. Our office can administer an easy, painless test that detects abnormal cells.

Other symptoms may include unexplained bleeding or numbness in the mouth, difficulty chewing, swallowing or speaking, hoarseness, chronic sore throat or changes in your voice.

Importance of Dental Screenings: In its early stages, oral cancer can often go unnoticed, but visiting our office regularly can ensure that any cancerous cells are detected and treated early. Our office will check your tongue and the area under your tongue, as well as your lips and palate and the back of your mouth.

Contact us today to schedule an appointment to discuss any questions that you may have regarding oral cancer. Read more about this topic in the Dear Doctor magazine article “Oral Cancer: This Article May Save Your Life.”

By Jerald A. Bryant, D.D.S.
July 01, 2012
Category: Oral Health
Tags: oral health   nutrition   sugar  
SugarsTheGoodandtheBad

You probably know that tooth decay results when the bacteria in your mouth release acids after consuming sugars. After you eat sugars, particularly the type of sugar known as sucrose, increased acid in your mouth begins to dissolve the enamel and dentin in your teeth, and you end up with cavities.

What are the Types of Sugars?
Modern diets include several types of sugars. Most of these are fermented by oral bacteria, producing acids that are harmful to teeth.

  • Sucrose (commonly known as sugar)
  • Glucose (released from starch consumption)
  • Lactose (milk sugar) — Less acid is produced from this type of sugar
  • Fructose (found naturally in fruit and also added to many processed foods)
  • Maltose

Recommended intake of “free sugars” is no more than 10 teaspoons per day. Note that a can of soda contains over 6 teaspoons! Soft drinks are the largest source of sugar consumption in the U.S. In 2003, for example, Americans drank an average of 52 gallons of soft drinks. Average per capita consumption of all sugars in the U.S. was 141.5 pounds (64.3 kg) one of the highest levels in the world.

Sugar substitute xylitol (which is chemically similar to sugar but does not cause decay) can be part of a preventive program to reduce or control tooth decay. Chewing gum sweetened with xylitol stimulates saliva flow and helps protect against decay.

Sugars Released from Starches
Starches are foods like rice, potatoes, or bread. When you eat refined starches, such as white bread and rice, enzymes in your saliva release glucose. However, these foods have a lower potential to produce decay than foods with added sugars. When sugars are added to starchy foods, as in baked products and breakfast cereals, the potential for decay increases.

Less refined starches such as whole grains require more chewing and stimulate secretion of saliva, which protects from harmful acids.

The Case for Fruit
Fresh fruit has not been shown to produce cavities, so it makes sense to eat them instead of sugary desserts and snacks. Dried fruit is more of a problem because the drying process releases free sugars.

Contact us today to schedule an appointment to discuss your questions about diet and oral health. You can also learn more by reading the Dear Doctor magazine article “Nutrition & Oral Health.”

By Jerald A. Bryant, D.D.S.
June 23, 2012
Category: Oral Health
GumDiseaseCanIncreaseYourRiskofHeartDisease

You've probably heard that old song about the leg bone being connected to the knee bone; it's easy to see how the human skeleton links together. But the concept of anatomical parts being interconnected actually goes further than you might think. Problems in almost any part of the body can have profound effects in other areas. Your gums offer a perfect example.

Believe it or not, medical research has established a connection between gum disease and cardiovascular disease (CVD). They appear to be linked by inflammation, a protective response to infection. Inflammation can be characterized by a redness and swelling of the body's tissues that you can see. Or its effects can be less obvious.

Gum disease is an infection caused by bacteria, which build up in the mouth in the absence of regular or effective brushing and flossing. When left undisturbed, the bacterial biofilms (dental plaque) change over time so that a small set of highly pathogenic (“patho” – disease; “genic” – causing) organisms emerge that cause periodontitis (“peri” – around; “odont” – tooth; “itis” – inflammation).

Periodontitis can cause not just a localized inflammation of the gum tissue, but also a systemic (whole-body) inflammation. And this chronic, low-grade inflammation throughout the body appears to increase the risk of heart disease considerably. The good news is that there is a lot we can do about gum disease. And when we reduce the inflammation it causes, we can also reduce the risks for CVD and the heart attacks and strokes that can result.

The first step is a thorough, professional periodontal cleaning to remove the bacterial biofilm attached to the roots of the teeth. Sometimes a short course of antibiotics is prescribed to further fight the infection. Advanced periodontitis may require surgery so that we can reach all of the contaminated root surfaces for removal of the bacterial biofilm.

We will also review with you how you can prevent the growth of harmful bacteria through an effective daily oral hygiene routine. This is crucial to maintaining your oral health, which in turn affects your general health and overall well-being.

Contact us today to schedule an appointment to discuss your questions about the relationship between gum disease and heart disease. You can also learn more by reading the Dear Doctor magazine article, “The Link Between Heart & Gum Diseases.”